Growing Movement Yoga

• Would you like to be healthier?  

• Do you want a body that moves with strength and flexibility?

• Are you interested in managing stress in a positive   way? 

Growing Movement offers classes and private lessons in Integral Hatha Yoga -- a form of Yoga that is easy to learn and provides real tools for achieving a healthy life and a peaceful mind.

The studio is a serene space, surrounded by nature, and filled with sunlight.  Our classes are small, friendly, and geared toward each individual's personal growth.  Our studio in western Bloomfield is easily accessible to West Hartford, Simsbury, Hartford, and Granby.

Growing Movement is different because we believe the benefits of Yoga should be available to anybody.  Whether you have a few minutes a day or many hours a week to devote to your practice, Growing Movement can teach you and help you bring  strength,  flexibility, and serenity into your life. 

Due to the pressures of the current economy, Growing Movement group classes will be available on a "pay-what-you-can" basis for 2010.  We don't think anyone should be missing out on their Yoga practice, especially during difficult times!  Please come join us.  

If you are dropping in to a class, please be sure to call first to be sure there is room.  Space is limited, and classes are small in order to allow for  individual attention.

Summer classes run June 28 - August 26.  Fall semester begins September 7.  

 New Gentle Yoga daytime class just added to schedule - Thursday 9:30-10:30 a.m.