Growing Movement Yoga

• Would you like to be healthier?  

• Do you want a body that moves with strength and flexibility?

• Are you interested in managing stress in a positive way? 

Growing Movement gathers people together to practice Integral Hatha Yoga -- a form of Yoga that is easy to learn and provides real tools for achieving a healthy life and a peaceful mind.

We are a group of people who get together to practice a simple form of Yoga, in order to increase our health and enrich our lives. Classes are offered under the guidance of a teacher who has practiced Yoga for close to four decades. We are not a business or an overcrowded, competitive studio. 

Our groups are small - 6 - 10 people, and we welcome people of all ages, abilities, and experience.

The studio is a serene space, surrounded by nature, and filled with sunlight.  Our classes are small, friendly, and geared toward each individual's personal growth.  Our studio in western Bloomfield is easily accessible to West Hartford, Simsbury, Hartford, and Granby.

Growing Movement is different because we believe the benefits of Yoga should be available to anybody.  Whether you have a few minutes a day or many hours a week to devote to your practice, Growing Movement can teach you and help you bring strength, flexibility, and serenity into your life. 

Classes are offered on a "donate-what-you-can" basis. We don't think anyone should be missing out on their Yoga practice, especially during difficult times!  Please come join us.  

If you are dropping in, please call first to be sure there is room.  Space is limited, and classes are small in order to allow for individual attention.

See our class schedule page for details on our schedule.

Winter classes:  January 12 - March 30

(No class January 30, February 16, February 20)